The City of Stillwater Senior Activity Center regular hours are: Monday through Friday, 9:30 a.m. to 4:30 p.m. and Thursday, 6:00 p.m. to 8:30 p.m. for music night. The facility is closed on weekends. Stop by 1015 E. 12th or call 747-8080 for more information and make sure to pick up a September calendar of events.
Monday, September 12 – Women’s pool gets underway at 9:30 a.m. along with oil painting class. The afternoon activities begin at 1:00 p.m. and include rubber bridge, canasta, dominoes, pool, and much more.
Tuesday, September 13 – Do you need to work on your flexibility and strength endurance? Then, come join the Sit ‘n Be Fit free exercise class that begins at 9:30 a.m. every Tuesday and Thursday. This is a 45-minute workout where chairs are provided for each person. Some exercises are done while sitting and some are done while standing by a chair. Bouncing balls, hand weights, and stretch bands are incorporated in to the exercises for an extensive workout. Afternoon activities include games such as; duplicate bridge, Mexican Train dominoes, canasta, pitch, Skipbo, puzzle solving, and dominoes. A representative from Veteran’s Affairs comes in on Tuesdays, from 1:00-3:00 p.m. to help with any questions or paperwork you may have pertaining to veteran’s assistance.
Wednesday, September 14–The women pool players get out their pool sticks starting at 9:30 a.m. Wii interactive games are also available for participation. Games for the afternoon begin at 1:00 p.m. These include; canasta, dominoes, Texas Hold’em, pitch, Mexican Train dominoes, and puzzle solving. The movie, “Rango”, will be shown at 2pm.
Thursday, September 15 –The Sit ‘n Be Fit exercise class gets under way at 9:30 a.m. After the exercise class, Wii games and ping pong is available for some fun. You can join in afternoon games of canasta, social bridge, pitch, dominoes, and puzzle solving. Bingo is played at 2:00 p.m. A coed pool tournament will be held at 1:00 p.m. Music night begins at 6:00 p.m. with some good toe-tappin’ country tunes. Doors reopen at 5:30 p.m.
Friday, September 16 – Popular cool activities for Friday morning are women’s pool and the painting class. Exercise equipment, Wii, or a ping pong table is available for senior use, too. Afternoon games include; pool, canasta, dominoes, Texas Hold’em, and pitch. There is always a puzzle out that needs pieces added.
Last weeks winners duplicate bridge winning partners were: Donna Beason and Charles Foreman, 1st ; and Don Lorett, Patricia Logan, Murna Raff, and Bernie Roesler all tied for 2nd. Social bridge winners were: Ina Lee Abels, 1st; and Norma Burk, 2nd. Texas Hold’em winners for last week were; Richard Thompson and Bobbie Bryan.
The first important point to understand is that your abdominal exerciseonly grow to the potential in which your diet allows. For the longest time, I thought the gym is where muscles were produced.
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